Well, here goes.....
Oh darn.....I gained .5 lbs (1/2 a pound). Oh well, I guess for not staying on target for 1/2 the week, that isn't too bad. But the picture really depicts what I want.....BALANCE in my life. That is a lot of what my New Year's Resolutions have to do with. Balance. I think most of us get caught up in too much "stuff"....ya know. And we lose sight of the important things. I am in no way speaking of my family.....just other things in my life that need to be priortized. I've always made time for my husband and my children.....they are my life's blood. My everything.
Well, there is always next week. I will try harder to stay ON TARGET and eat ONLY the foods that I know I'm supposed to eat. That first week is a tough one, ya know. BUT, I'm proud to say that I dusted off the eclipse and exercised on it daily before I'd get ready for work. I even exercised on it this am.
WOW....never thought I'd be able to say that. I plan on going to the walking track too. We'll see what another 7 days brings. One can only try and maybe at the end of this whole ordeal....I'll look something like this:
Yeah right!! Well, at least I can look healthier and lose some of this weight I've carried for way too long. AND to be healthier is the best benefit. I sincerely hope that those of you who are doing WW or some other form of weight loss, you did well this week and continue on your journey to healthy living!!
Until Next time....... ~Tina
hey, that is good for not staying on target. last week i only lost .6 but I went out to dinner 3 nights, then the islander hockey game and how can you pass up a foot long hot dog and cotton candy. NOT. And lets not forget mom's lasagna and meatballs. who knows what this week will bring with buffalo wings and lots of junk food at the Jets came tomorrow. Go Jets!
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